Mark Lakewood
Mark Lakewood, CEO of Building Strong Families National Seminars, http://www.StrongFamilies.us, is a distinguished author and speaker with over 20 years of clinical experience as family therapist.
Articles by this Author
Three Effective Ways to Reduce Stress and Depressed Mood During the Holidays
- By Mark Lakewood
- Published October 8, 2009
- Eastern Shore News
Some may embrace the holidays with cheer, hope, and thanksgiving while others may embrace the season with burden, anxiety, and personal failure. This article addresses three ways you can overcome anxiety and depressed mood during the holidays.
Bullying Prevention Skills and Techniques for Children
- By Mark Lakewood
- Published September 13, 2009
- Eastern Shore News
The answer to the issue of child bullying rests within us, especially the victims of bullying. Victims of bullying are never responsible for being bullied. On the contrary, victims of child bullying have the power in themselves to think, behave, and react in ways that limit or eradicates bullying.

