Eastern Shore News

Mark Lakewood

Mark Lakewood, CEO of Building Strong Families National Seminars, http://www.StrongFamilies.us, is a distinguished author and speaker with over 20 years of clinical experience as family therapist.

 Articles by this Author

Some may embrace the holidays with cheer, hope, and thanksgiving while others may embrace the season with burden, anxiety, and personal failure. This article addresses three ways you can overcome anxiety and depressed mood during the holidays.
The answer to the issue of child bullying rests within us, especially the victims of bullying. Victims of bullying are never responsible for being bullied. On the contrary, victims of child bullying have the power in themselves to think, behave, and react in ways that limit or eradicates bullying.
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