Shore Health System Offers Lifesteps

Shore Health System is offering Lifesteps, a comprehensive weight management program that stresses the importance of diet, physical activity and behavior modification techniques for weight loss. Lifesteps is led by trained health professionals versed in the most current research in the fields of psychology, nutrition and exercise physiology.

The 10-week Lifesteps class begins on Monday, April 27 from 9:00 am to 10:00 am at The Memorial Hospital at Easton, 219 S. Washington Street. The session begins on Thursday, April 30 from 2:00 pm to 3:00 pm at Dorchester General Hospital, 300 Byrn Street in Cambridge. The cost of the program is $45.

For more information and to register, call 410-822-1000 or 410-228-5511, ext. 5208.