Grasonville Senior Center and Chesapeake College Division of Continuing Education and Workforce Training announce the spring Healthy Living for Older Adults class with emphasis on Ballroom Dance and Country Line Dance. These classes offer a great low impact cardio workout in a fun social setting. Classes are designed specifically for seniors to improve health through exercise education and awareness training.
Instructor Betty Hull will lead the Country Line Dance group on Mondays 1:30pm March 4 – June 17. Certified Dance Instructor Anne Marie Duld will lead the Ballroom Dance group on Tuesdays 1:00pm March 5 – June 18. No prior dance experience is necessary and no partner is needed. Beginners are encouraged to join the fun; it will have you feeling confident about your dance steps.
Registration cost $25 for 15 weeks. Advance registration is recommended. Participants must be age 60 or better. Call (410) 827-6010 or visit Grasonville Senior Center conveniently located at 4802 Main Street, Grasonville.