Center for Integrative Medicine Offers “Eat to Feel Good”

Shore Health System’s Center for Integrative Medicine presents “Eat to Feel Good.” The class meets on Thursday, September 15, 22 and 29 from 6:30 to 8:00 pm at 607-B Dutchman’s Lane in Easton.

In this three-part workshop, participants will learn how to eat for optimal health and vitality. Topics to be covered include digestion of fats, carbohydrates and protein; the body’s natural cycles of digestion, absorption and elimination; and the principles of proper food combining.

The cost of “Eat to Feel Good” is $65. For more information and to register, call the Center for Integrative Medicine, 410-770-9400. To learn more about other programs and services offered through the Center for Integrative Medicine, visit www.shorehealth.org/services/intmed.

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