Grasonville Senior Center and Kent Island Senior Center are now taking registrations for its Fall Session of classes through Chesapeake College Continuing Education and Workforce Training Program. Healthy Living for Older Adult classes offered will emphasize Yoga, Zumba, Line Dance, Aerobics, Arthritis Exercise, Ballroom Dance, and Pilates. These courses are designed for senior adults, aged 60 or better. Beginners are encouraged to try these fun and educational classes.
Yoga will be offered Mondays 8:30am at GSC beginning Nov 7 and Wednesdays 10:00am at KISC beginning Nov 9.
Zumba will be offered Thursdays 11:30 at GSC beginning Nov 3. KISC will offer Zumba Tuesdays 10:00am beginning Nov 1.
Line Dance will be offered Mondays 1:30pm at GSC beginning Nov 14. Line Dance will be offered three times a week at KISC which includes an Advanced class on Wednesdays 1:00pm beginning Nov 16, a Beginner class on Fridays 9:00am is beginning Nov 18, and a second Advanced class on Fridays 10:45am also beginning Nov 18.
Aerobics will be offered Tuesdays 9:00am and Thursday 10:30am at GSC beginning Nov 1, and Mondays 9:00am and Thursdays 9:00am at KISC beginning Nov 3.
Arthritis Exercise will be offered Tuesdays 10:15am at GSC beginning Nov 1 and Thursdays 1:00pm at KISC beginning Nov 3.
Ballroom Dance will be offered Tuesdays 1:00 at GSC beginning Nov 1.
Ball Pilates is offered Tuesdays and Thursdays 12:00pm at KISC Beginning Nov1.
Registration fee is $15 per class. Interested persons should call the Grasonville Senior Center at (410) 827-6010 or Kent Island Senior Center at (410) 604-3801