Healthy Living for Older Adults

The Kent Island Senior Center will be holding Healthy Living for Older Adults classes with Chesapeake College instructors. Betty Hull emphasizes on Line Dancing. Beginner and Advanced classes are offered.

Dance Classes offer great exercise for mind and body. Sessions are designed specifically for seniors to improve health through education and awareness training.  Topics will include a discussion on the value of physical activity and nutrition.

Classes begin on Wednesday July 7, 2010

Chesapeake College is providing the class as part of their Continuing Education Program. Registration is limited to students 60+ and a $15.00 registration fee is required before the start date of the class.

The Kent Island Senior Center is a program of the Queen Anne’s County Department of Aging.

For more information please contact Dawn Cornelius @ 410-604-3801.