The Edge Training Academy Summer Offerings

imagesThe Edge Training Academy Summer Offerings

SPEED & AGILITY CAMPS – This is open to boys and girls of all sports.  We will develop them from the ground up as Athletes.  Focusing on proper running technique and change of direction efficiency in an attempt to increase performance and reduce the likelihood of injury. 8 weeks option – Fridays- 7/11-8/29- $160. Ages- 7-10 Fri- 1-2pm. Ages-11-14 Fri 2-3pm. 4 weeks option- choose 4 from above for $90.

DROP IN- AGES 10-17- SPEED and AGILITY $15/class – M/W- 6-7pm. Session 1- M/W- 5/5-6/25 excluding Mon 5/26 (Memorial Day) Session 2- M/W- 6/30-8/20.

LACROSSE – Boys Hybrid Lacrosse Training Camp – Sessions split between athleticism training and skill specific training. Ages- 8-11 M/W noon-1:30pm (6/23-7/16) 8 sessions for a total of 12 hours training- $240. Ages- 12-16 M/W 10-11:30am (6/23-7/16) 8 sessions for a total of 12 hours training- $240. Girls Hybrid Lacrosse Training Camp – Sessions split between athleticism training and skill specific training. Ages- 8-11 T/Th noon-1:30pm (6/24-7/17) 8 sessions for a total of 12 hours training. $240. Ages- 12-16 T/Th 10-11:30am (6/24-7/17) 8 sessions for a total of 12 hours training- $240.

YOUTH FOOTBALL – Hybrid Football Training Camp – Sessions split between athleticism training and skill specific training 80lb./90lb.- M/W 5-6pm (6/23-7/16) 8 sessions for a total of 8 hours training – $160. 10U- M/W 6-7pm (6/23-7/16) 8 sessions for a total of 8 hours training- $160 11U- T/Th 5-6pm (6/24-7/17) 8 sessions for a total of 8 hours training- $160. 12U- T/Th 6-7pm (6/24-7/17) 8 sessions for a total of 8 hours training- $160.

FOUNDATIONS OF SPORT AND MOTOR MOVEMENT- AGES 3-4 COED – Built to learn the basics of group interaction and sport fundamentals.  Motor skill development and social interaction will be at the heart of this camp. 8 weeks- Fridays- 6/27-8/22 (skip 4th of July) – 10-10:45am – $160.

LACROSSE/SOCCER FUNdamentals – AGES 3-4 COED – Session 1- 8 weeks- Fridays- 5/9-6/27- 10-10:45am- $160. Session 2- 8 weeks- Fridays- 7/11-8/29- 11-11:45am- $160.

LACROSSE FUNdamentals – AGES 5-7 COED – 8 weeks- Fridays- 7/11-8/29 Noon-1:00pm- $ 200.

LAX SKILL CAMPS – 4 day mini camps – $175. Mon-Thurs 8:30-10am.

Middle School Athletes – Boys Lax- 7/7-7/10. Girls Lax- 7/14-7/17.

Elementary School Athletes – Boys Lax- 7/21-7/24. Girls Lax- 7/28-7/31.

*HIGH SCHOOL SPORT CONDITIONING CAMP* –  Prepare for Fall Tryouts with this Pre-Season Conditioning blast.  This will allow the aspiring and returning High School athlete to get acclimatized to the elements prior to tryouts.  Open to Boys and Girls alike. 24 athlete max. Homework will be assigned. 2 weeks- M-Th 8:30-10 am-  8/4-8/7; 8/11-8/14  *8 days(12 hours total) in house training.  Register before June 1st $275; after $300.

*TOP 24-HIGH PERFORMANCE HIGH SCHOOL SPORT CONDITIONING CAMP* –  This camp is geared toward the athletes who are seeking their Summer’s best effort in speed, agility, and strength gains.  Limited to 24 athletes.  6 weeks in length. 3 days per week.  90 mins per day (not including homework and supplemental work). July 11- Aug 15  (18 sessions= 27 hours training) – Register before June 1st- $675;  after $800. Group 1- 12 Females (M/W/F 7-8:30am). Group 2- 12 Males (T/Th/F 7-8:30am).